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Lower Your Expectations? Yeah… NO!

A few years ago, while attending a professional conference, I heard one of the speakers say, “lower your expectations”.  As many conferences often go, the tone of the event was way too serious and the phrase delivered a much-needed laugh! After hearing this, it...

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Why Can’t I Stick To The Program?

This is one of the most common questions I hear. The following answers are not all the possible answers but a few may surprise you. For some, they want instant “microwave” results. They feel that after 2 weeks on the program, they should see “more” results.

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The Beauty of Balance

This is one of the most common questions I hear. The answer may surprise you. For some, they want instant “microwave” results. They feel that after 2 weeks on the program, they should see “more” results.

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We can help your company discover the right balance.

We can help your company discover the right balance.